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The intake of vitamin C is one of the most traditional natural remedies to fight colds. But what's the truth of it? By - April 19, The main property of the orange is its high vitamin C content.

linus pauling family

This is why it has traditionally been linked to a healthy diet. In addition, the intake of vitamin C is one of the most traditional natural remedies to fight colds.

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Paulinng Pauling was the key figure in the vitamin C story. The success of linus pauling family treatment led Pauling, who was a chemical engineer, to become interested see more orthomolecular medicine, that is, increasing the amount of vitamins present in the body through the consumption of supplements and thus improving health.

Even today there is still the Linus Pauling Institute, which claims that regular intake of vitamin C increases the immune response. Ina team of doctors conducted the most ambitious study on the beneficial effects of vitamin C on the body. They studied 29 previous studies, involving 11, participants.

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For example, vitamin C is known to halve the chance of catching a cold in people undergoing extreme physical activity and wear and tear, such as marathon athletes, cross-country skiers or soldiers in subarctic environments. This means that in people with linus pauling family normal life, vitamin C will not have an advantage in whether or not they get a cold, but it will in people with a vitamin C deficit. National Institute of Health.]

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