dive for dreams full poem
I recently went on a two-week meditation retreat.
Seven Factors of Awakening. I had a great retreat.
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There is a lot that clicked into place, and in time I will share it in posts, articles, and videos. For now I just wanted to share an interesting insight I got. The overall idea here is that in order to sustain a state of consciousness where dive for dreams full poem has benefits one needs to have a state of mind that has a lot of control over itself. In this light, when your mind is too excited and restless you should put emphasis on the tranquilizing factors concentration, equanimity, and tranquility. When your mind article source too sluggish or sleepy, you put extra emphasis on the exciting factors investigation, energy, and joy.
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And the balancing factor mindfulness is what allows you to keep track of this process without getting distracted by the hindrances. This allows you to cybernetically stay in the zone most conducive to meditative development. Importantly, I think that the factors themselves are best developed in that zone. So it may be futile to ask someone who is panicking to focus on tranquility IF they have not focused on tranquility before when they were in the optimal zone. So for a lot dive for dreams full poem people developing the seven factors is going to be a bootstrapping process.
Revealing the computational properties of consciousness
Pragmatically, I expect that e. In addition to valence and arousal, the seven factors also allow you to cybernetically stay in the zone for two additional key dimensions.
Together they can help you stay in the optimal zone along these four dimensions! Then you use the seven factors in order to direct the evolution of the flow into healing and harmonious dynamics.
Doing this over and over will, over time, allow you to create a very wholesome and healing flow. More specifically, here are the seven factors as seen through the lens of Neural Annealing:.]
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