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These quick, fad diets are likely to fail, say UCLA researchers. Their study suggests that most diets that last less than two years have a high failure rate. Weight Watchers does not eliminate or over-emphasize certain foods. This approach is not only realistic but also much more achievable. In , research in The Lancet noted that long-term commitment to Weight Watchers yields the best results. With no junk science or fast-acting cures, this is attainable. Page 16 of You may also like. pros and cons of weight watchersPros and cons of weight watchers Video
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