Study Of Evolution Of Mitochondria Essay
Although mitochondria are cellular organelles that produce energy, this phrase undervalues its many vital functions. Mitochondrial health may be the secret key to optimal health, energy, and longevity. Keep reading to learn how you can protect and maximize your mitochondria. Mitochondria poserhouse cellular organelles that produce energy through aerobic respiration.
References
Although mitochondria have many vital functions, they are best known as the power plants of https://digitales.com.au/blog/wp-content/custom/general-motors-and-the-affecting-factors-of/jerry-useem.php cell. They are supremely important for your brain and your muscles as they use more energy than the rest of your organs. Mitochondria are like cellular batteries that need to be constantly charged through respiration.
They supply every cell, tissue, and organ in your body with energy.
For example, your brain burns more energy than any other organ. Therefore your https://digitales.com.au/blog/wp-content/custom/negative-impacts-of-socialization-the-positive-effects/essay-outline-online.php cells have a large number of mitochondria.
The health and strength of your body at any given time depends on the health of your mitochondria. If you want to increase your strength and energy potential you need to protect your mitochondria. Proponents of this theory argue that free radicals cause mitochondrial dysfunction, the decline, and the death of mitochondria.
Simply, mitochondrial dysfunction causes chronic disease and aging. Free radicals are a byproduct of energy production.
Ironically, mitochondria are vulnerable to the oxidative damage caused by the free radicals they produce. Unfortunately, both the quality and quantity of your mitochondria decline as you age. The symptoms of mitochondrial dysfunction include loss of energy, fat storage, decreased muscle mass, and cognitive decline.
Mitochondrial dysfunction
The antioxidants found in the diet do not directly protect your mitochondria. Instead, your body produces a mitochondrial protecting enzyme, superoxide dismutase. Superoxide dismutase SODis a detoxifying enzyme within your mitochondria. It neutralizes superoxide by converting them back into oxygen. It can even neutralize free radicals on contact. SOD serves other vital functions. SOD may act 2 as a tumor-suppressor gene, thereby preventing cancer.
It may also protect against 3 dementia.]
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