Sources of happiness - apologise, but
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Dalai Lama ~ Ultimate Source Of Happiness Is Within Oneself sources of happinessAll of us have the capacity to be happy.
The Roots of Our Habit Energy
We have seeds of compassion, understanding, and love in us. We all have many good seeds of happiness and joy. Yet we also have the habit of running in us.
This restless energy of dissatisfaction and struggle separates us from the present moment and from ourselves. We hope that if we run toward these things faster and harder, we will get to happiness.
Transforming Habit Energy
Every one of us has sources of happiness, despair, anger, and loneliness inside of us. All this running is a lot of work. It is exhausting, and creates tension in our body and mind. We do it because it has become a habit, but with mindful attention and deep looking, we can transform the painful habit of running into a habit of happiness. Where does the energy pushing us to run come from? We need to stop and look deeply into the roots of our habit energy in order to transform it.
Get even more Buddhist wisdom delivered sources of happiness to your inbox! Each of us carries the habit energies of our ancestors. Our consciousness has a strong capacity to receive and absorb energies from those who have come before us and those around us. We carry these energies in our consciousness as fifty-one different mental formations preserved in the form of seeds, or bija in Sanskrit.
These seeds of ov, happiness, compassion, fear, hatred, anxiety, etc.]
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