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Setting, Characterization, and Point of View in Faulkner's \ a rose for emily mental illnessRunning is how I fundamentally function and have been for as long as I can remember.
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And my mind most certainly never stops running around as I am a chronic over-thinker. When I reflect on my journey with mental health, I can barely remember a time when I was able to stop running away from my depression, anxiety, and suicidal thoughts.
These races are no joke. Marathon running is not only how I try and describe my journey through mental illness to others, but it is also what has saved me from ending it all.
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When I give people an explanation as to why I run, I begin by saying it is to protect my mental and physical health. My mind races more days than it does rest.
Most days, my depression tells me that I am incapable of getting out of bed. And my self-harm and suicidal thoughts tell me I deserve to feel pain.
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But I have learned that these things are all lies that mental illness has made me believe about the limits of my body. Do you know what has taught me that I and my body can survive all of these things? Let me be the one to tell you that you are strong enough to get through the unbearable hurt you may be feeling. You are not the only one struggling to take another step or to live another moment. When you make it past these dark moments, you will be living proof that you are capable of overcoming hard things.
These experiences are going to harness one of the most powerful and inexhaustible resources available—resilience. Resiliency is gained after facing adversity, trauma, and significant sources of stress.]
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