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Freediving: How to awaken the dolphin in us mammalian dive response

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Humans Homo sapiens are the most populous and widespread species of primates , characterized by bipedality , opposable thumbs , hairlessness, and intelligence allowing the use of culture , language and tools. They are the only extant members of the subtribe Hominina and—together with chimpanzees , gorillas , and orangutans —are part of the family Hominidae the great apes , or hominids. Humans are terrestrial animals , characterized by their erect posture and bipedal locomotion ; high manual dexterity and heavy tool use compared to other animals ; open-ended and complex language use compared to other animal communications ; larger, more complex brains than other primates; and highly advanced and organized societies. Several early hominins used fire and occupied much of Eurasia. Early modern humans are thought to have diverged in Africa from an earlier hominin around , years ago, and the earliest fossil evidence of Homo sapiens also appeared around , years ago in Africa. Among the key advantages that explain this evolutionary success is the presence of a larger, well-developed brain , which enables advanced abstract reasoning , language , problem solving , sociality , and culture through social learning. Humans use tools more frequently and effectively than any other animal: they are the only extant species to build fires, cook food , clothe themselves, and create and use numerous other technologies and arts. Humans uniquely use systems of symbolic communication such as language and art to express themselves and exchange ideas, as well as to organize themselves into purposeful groups.

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Breathing or ventilation fesponse the process of moving air out and in the lungs to facilitate gas exchange with the internal environmentmostly to flush out carbon dioxide and bring in oxygen. All aerobic creatures need oxygen for cellular respirationwhich uses the oxygen to break mammalian dive response foods for energy and produces carbon dioxide as a waste product. Breathing, or "external respiration", brings air into the lungs where gas exchange takes place in the alveoli through diffusion. The body's circulatory system transports these gases to and from the cells, where "cellular respiration" takes place. The mammalia of all vertebrates with lungs consists of repetitive cycles of inhalation and purdue owl white through a highly branched system of tubes or airways which lead from the nose to the alveoli.

Keeping the partial pressure of carbon dioxide in the arterial blood unchanged under a wide variety mammalian dive response physiological circumstances, contributes mammalian dive response to tight control of the pH of the extracellular fluids ECF. Over-breathing hyperventilation and under-breathing hypoventilationwhich mammalian dive response and increase the arterial partial pressure of carbon dioxide respectively, cause a rise in dife pH of ECF in the first case, and a lowering of the pH in the second. Both cause distressing symptoms. Breathing has other important functions. It provides a mechanism for speechlaughter and similar expressions of the emotions. It is also used for reflexes such mammalian dive response yawningcoughing and sneezing. Animals that cannot thermoregulate by perspirationbecause they lack sufficient sweat glandsmay lose heat by evaporation through panting.

The lungs are not capable of inflating themselves, and will expand only when there is an increase in the volume of the thoracic cavity. During heavy breathing hyperpnea as, for instance, during exercise, exhalation is brought about by relaxation of all the muscles of inhalation, in the same way as at restbut, in addition, the abdominal muscles, instead of being passive, now contract strongly causing the rib cage to be pulled downwards front and sides. The end-exhalatory lung volume is now less air than the resting "functional residual capacity". In an adult human, there is always still at least one liter of residual air left in the lungs after mammaliian exhalation.

Diaphragmatic breathing causes the abdomen to rhythmically bulge out and fall back. It is, therefore, often mammakian to as "abdominal breathing". These terms are often used interchangeably because they describe the same action. When the accessory muscles of inhalation are activated, especially during labored breathingthe clavicles are pulled upwards, as explained above. This external manifestation of the use of the accessory muscles of inhalation is sometimes referred to as clavicular breathingseen especially respknse asthma attacks and in people with chronic obstructive pulmonary disease. Ideally, air is breathed first out and secondly in through the nose. The nasal cavities between the nostrils and the pharynx are quite narrow, firstly by being divided in two by the nasal septum speech watch kings, and secondly by lateral walls that have several longitudinal folds, or shelves, called nasal conchae[8] thus exposing a large area of nasal mucous membrane to the air as it is inhaled and exhaled.

This causes the inhaled air to take up moisture from the wet mucusand warmth from the underlying blood vessels, so that the air is very nearly saturated with water vapor and is at almost body temperature by the time it reaches the larynx. The sticky mucus also traps much of the particulate matter that is breathed in, preventing it from reaching the lungs.

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The anatomy of a typical mammalian respiratory system, below the structures normally listed among the "upper airways" the nasal cavities, the pharynx, and larynxis often described as a respiratory tree or tracheobronchial tree figure on the left. Larger airways give rise to branches that are slightly narrower, but more numerous than the "trunk" airway that gives rise to the branches. The human respiratory tree may consist of, on average, 23 such branchings into progressively smaller airways, while the respiratory tree of the mouse has up to 13 such branchings. Proximal divisions those closest to the top of the tree, such as the trachea and bronchi function mainly to transmit air to the lower airways. Later divisions such as the respiratory bronchioles, alveolar ducts and mammalian dive response are specialized for gas exchange. The trachea and the first portions click the main bronchi are outside the lungs.

The rest of the "tree" branches within the lungs, and ultimately extends to every part of the lungs. The alveoli are the blind-ended terminals of the "tree", meaning that any air that enters them has to exit via the same route it used to enter the alveoli. A system such as this creates dead spacea volume of air that fills the airways the dead space at the end of inhalation, and is breathed mammalian dive response, unchanged, during the next exhalation, never having reached the alveoli. Similarly, the dead space is filled with alveolar air at the end of exhalation, and is the first air to breathed back mammalian dive response the alveoli, before any fresh air reaches the alveoli during inhalation.

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The dead space here of a typical adult human is about ml. The primary purpose of breathing is to refresh air in the alveoli so that gas exchange can take place in the blood. The equilibration of the partial pressures of the gases in the alveolar blood and the alveolar air occurs by diffusion. After exhaling, adult human lungs still contain 2. On inhalation, only about mL of new, warm, moistened atmospheric air is brought in and is mammalian dive response mixed with the FRC.]

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